New research reveals that bedtime procrastination in young adults is linked to specific personality traits, especially higher neuroticism and lower conscientiousness and extraversion. These associations remained significant even after accounting for chronotype, the natural inclination to sleep earlier or later.
New research reveals that bedtime procrastination in young adults is linked to specific personality traits, especially higher neuroticism and lower conscientiousness and extraversion. These associations remained significant even after accounting for chronotype, the natural inclination to sleep earlier or later.
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